Is there any way to avoid the nasty loose skin that can come with losing weight?

I%26#039;ve lost about fifty pounds in the last 4 months and I%26#039;m starting to notice some of that nasty ****. Suggestions?|||do weights buddy it will tone your muscles and you will look great soon


good luck|||The only way to get rid of that is to keep eating healthy and exercising. %26quot;Loose skin%26quot; is a myth. What you%26#039;re seeing is a layer of fat under the skin that%26#039;s very hard to burn off. If it were just skin it would be very thin, like the skin on the back of your hand when you pinch it.





Unfortunately exercise is the only way to get rid of it outside of surgery, and it%26#039;s very hard to burn, but it will go away eventually if you keep up your good habits.|||I don%26#039;t think you can avoid the loose skin that comes with loosing weight. The only way that I think you can get rid of it is to get surgery, but no one wants surgery or might not have the money for it. Sorry that you can%26#039;t get rid of the excess skin but congrats on losing the weight. If I may ask what did you do to lose it?|||it depends on your skin type and how quickly you lose the weight. You%26#039;re skin can only be so flexible. Drink lots of water!