What are those vitamins that are good for your skin ?

I heard you can buy them at health food stores .. but im not sure what they%26#039;re called. any ideas ?|||I know vitamin E definately is. But, Oil of Olay sells a product that should help. It is a box, usually a 30 day supply of individually packed daily vitamins that are good for the skin. My boyfriend actualy tried them out and in about 2wks you could tell that his skin was less oily and that the blemishes were diminishing.|||Vitamin E|||Prenatal, Omega 3 Fish Oils, or Vitamin E Oil supplements are all good for your skin.|||Vitamin E is great for your skin and hair.|||Vitamin E and Zinc.|||vitamin e|||Omega 3-6-9


B vitamins|||vitamin E is good for ur skin, also vitamin D.|||vitamin e is good for your skin...also fish oil...omega 3|||well i heard b12 and zinc are supposed to be good.





i take zinc.|||pre-natal vitamins are good for skin, hair, and nails|||Vitamin e/.|||that omega 360 pill does wonders