I wanna start taking sum but dont know which ones are best?|||Wal-Mart has a generic Prenatal vitamin that is really great! It will give your body everything it needs to have healthy hair, skin, and nails. Hope this helps! Good Luck!!|||ive heard omega vitamins are great for moisturizing skin from the inside out ..not sure about the hair tho..|||Vitamins A,B,C,E,and K are good for skin
http://www.dermstore.com/articles/articl鈥?/a>
I%26#039;m not sure about hair.Some say that vitamin E helps with hair loss but I don%26#039;t know what it would do for the look of your hair.
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